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    Mindful Mocktail » Resources » 10 Low Sugar, Healthy Mocktail Recipes

    Published: Jan 6, 2022 by Nat · This post may contain affiliate links.

    10 Low Sugar, Healthy Mocktail Recipes

    Here are 10 of the best low sugar mocktails, that have health benefits too. make these nutritious alcohol free cocktails at home and give your body a treat.

    I get it. Where are all the healthy mocktail recipes? So many alcohol free cocktails out there are packed to the brim with sugar.

    Syrups, juices and other ingredients that our bodies are better off without. And what's the point of having a break from alcohol if we load our bodies with sugar instead?

    Low sugar mocktails are repeatedly requested by my Instagram community, so here are 10 of the best, just for you!

    Virgin Margarita Mocktail
    This virgin margarita mocktail can be served frozen or chilled and is so easy to make.
    Get the recipe
    margarita mocktail in a classic glass with a salt rim and lime wheel for garnish this recipe
    Apple Ginger Fizz For Fall
    Fall mocktails are simply the best. With a beautiful flavour combination of apple, ginger, cinnamon and mint, you'll enjoy sipping this drink all season long.
    Get the recipe
    tall glass with light orange liquid and small ice blocks garnished with a citrus wheel and mint leaves and a bamboo straw
    Rose Lemonade
    Beautiful pink rose lemonade recipe. Ideal for baby showers and bridal showers. Easy to make with simple ingredients and it looks great.
    Get the recipe
    pink sparkling drink with a gold straw and baby pink flower garnish
    Cucumber Mocktails With Dill
    These healthy cucumber mocktails have the perfect balance of cucumber, dill and lemon. This drink recipe is low sugar, vegan and super simple to make.
    Get the recipe
    2 green drinks in tall glasses garnished with an orange and pink flower and a sprig of dill
    Virgin Bloody Mary Mocktail
    This virgin mary drink comes to life with tangy tomato, fresh lime, savoury Worcestershire and spicy Tabasco.
    Get the recipe
    Virgin Mary mocktail on a white background garnished with lime, celery, pickle and ice.
    Grapefruit Thyme Fizz
    An easy sparkling grapefruit mocktail with thyme.
    Get the recipe
    pink grapefruit mocktail in a short glass garnished with thyme
    Avocado Mocktail
    Easy, healthy avocado mocktails with no added sugar.
    Get the recipe
    avocado mocktail garnished with kiwi berries in a round glass with avocado, kiwi berries and mint in the background
    Peppermint Tea Mocktail
    This easy peppermint tea mocktail is perfect for one or a large crowd. It's healthy and delicious.
    Get the recipe
    peppermint tea mocktail recipe in a pink glass with a teapot and lemon slices
    Lemon Mocktails
    Easy, healthy lemon mocktails for all occasions
    Get the recipe
    yellow mocktail in a short glass with ice on a wooden coaster garnished with mint and lemon
    Ginger Mojito Mocktail Nonalcoholic
    Looking for an easy ginger mojito mocktail? This simple recipe with ginger, cucumber, mint and lime is simple to make and healthy!
    Get the recipe
    ginger mojito mocktail in a glass jar garnished with cucumber ribbons, lime wheels and a silver straw

    Questions or comments?

    Leave them below and I'll get back to you.

    I hope you enjoy these low sugar, healthy mocktail recipes as much as I loved creating them!

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    Welcome! I'm Nat. It can be tricky to find alcohol alternatives that are healthy and delicious. I bring you nutritional mocktail recipes and inspiration so you can still have fun, enjoy the celebration, and bounce out of bed the next day, feeling fresh and energized.

    More about me →

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    Welcome! I'm Nat. It can be tricky to find alcohol alternatives that are healthy and delicious. I bring you nutritional mocktail recipes and inspiration so you can still have fun, enjoy the celebration, and bounce out of bed the next day, feeling fresh and energized.

    More about me →

    Popular recipes

    • sunrise mocktail in champagne glass garnished with a cherry with pomegranate and orange in the background
      Sunrise Mocktail
    • piña colada mocktail in a cocktail glass garnished with a pineapple wedge on a grey and white marble backdrop
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    • 2 red mocktails in martini glasses rimmed with salt and lime on a wooden board with Christmas decorations
      Virgin Cosmopolitan Mocktail
    • red frozen drink in a coupe glass with 3 strawberries to garnish
      The Best Virgin Strawberry Daiquiri

    Summer mocktails

    • ginger mojito mocktail in a glass jar garnished with cucumber ribbons, lime wheels and a silver straw
      Ginger Mojito Mocktail Nonalcoholic
    • several glass of watermelon fresca garnished with mint, lime and watermelon, with lime rounds in the background.
      Watermelon Agua Fresca
    • ginger beer mocktail in a pink coloured glass garnished with a purple flower and pineapple slice with a blue flower in the background.
      Ginger Beer Mocktail
    • 2 blue drinks in round glasses sitting on a light wooden board with a yellow cloth, garnished with purple and blue orchids
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