10 Low Sugar, Healthy Mocktail Recipes

By Natalie Battaglia | Updated January 1, 2025

I've been making mocktails for a LONG time and the one question that comes up over and over again is - what are the best low sugar mocktails? You all tell me that you don't want to remove or reduce alcohol and replace it with sugary drinks instead, which I completely understand!

It's one of the primary reasons I wrote my book, The Mindful Mocktail. With over 60 nourishing recipes created in consultation with a nutritionist, you can sip your way to health! I also have a whole category of healthy mocktails too.

Here are 10 of my best mocktail recipes that are low in refined sugar and better for you! I hope you enjoy them.

Pomegranate Cinnamon Mocktail

This easy mocktail with cinnamon, pomegranate and orange is so simple to make and can be ready in minutes. It's also packed with antioxidants and can be made as a batch mocktail for guests in a pitcher.

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cinnamon mocktail in a short glass with a gold rim garnished with cinnamon pomegranate and orange

Peach Mocktail

This simple peach mocktail with basil, lemon and honey can be made in minutes and tastes divine.

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Hibiscus Rose Mocktail

A low sugar, antioxidant rich mocktail that is easy to make and tastes delicious.

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Ginger Mojito Mocktail Nonalcoholic

Looking for an easy ginger mojito mocktail? This simple recipe with ginger, cucumber, mint and lime is simple to make and healthy!

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ginger mojito mocktail in a glass jar garnished with cucumber ribbons, lime wheels and a silver straw

Virgin Bloody Mary Mocktail

This virgin mary drink comes to life with tangy tomato, fresh lime, savoury Worcestershire and spicy Tabasco.

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Virgin Mary mocktail on a white background garnished with lime, celery, pickle and ice.

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Healthy Immune Boost Mocktail

Make this simple, healthy mocktail recipe when your body is in need of a nutritious immune boost.

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ornage colored mocktail in a hsort glass sitting on a wooden chopping board with a rose petal rim and orange garnish.

Easy Strawberry Mojito Mocktail

Want to make a sweet and delicious strawberry mojito mocktail? My virgin strawberry mojito recipe is a fun twist on the original.

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red strawberry mojito mocktail in a tall glass garnished with fresh strawberries, mint and lime rounds

Wellness Shots

Make this easy wellness shot with ginger, turmeric and orange when you need a quick burst of nutritious goodness.

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two wellness shots made with ginger turmeric and orange in glass shot glasses on a white background.

Easy Virgin Mojito Mocktail

Refreshing virgin mojito mocktail that is SO easy to make. With fresh mint, tangy lime and the option to add non-alcoholic rum, this recipe can be made in a pitcher for a crowd or in a glass for one in just a few minutes.

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