• Privacy Policy
    • Website Disclaimer
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

The Mindful Mocktail

  • Recipes
  • Resources
  • FREE eBook
  • About
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
menu icon
go to homepage
search icon
Homepage link
  • All Mocktails
  • Recipe Index
  • Resources
  • Free eBook
  • About Me
  • Contact
  • Let's Get Social

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Mindful Mocktail » Easy Mocktails » Piña Colada Mocktail Recipe With Only 3 Ingredients

    Published: Jan 26, 2021 · Modified: May 14, 2022 by Nat · This post may contain affiliate links.

    Piña Colada Mocktail Recipe With Only 3 Ingredients

    Jump to Recipe

    This virgin Piña colada tastes divine and is so easy to make. With only 3 ingredients, this non alcoholic drink can be made for 1 or in a large batch for guests.

    It's time for a simple, 3 ingredient piña colada mocktail recipe. This is delicious and so easy to make at home.

    piña colada mocktail in a cocktail glass garnished with a pineapple wedge on a grey and white marble backdrop this recipe

    This mocktail recipe is:

    • Easy: these virgin Piña coladas are as easy as blend and serve, with no ingredient prepping at all!
    • Practical: using 3, easy to find ingredients, this mocktail can be made by virtually anyone, anywhere.
    • Fast: this recipe is perfect if you are wanting to create a gorgeous mocktail quickly, and ideal if you have unexpected guests.
    • Perfect for all ages: this recipe is a hit with the adults, but I've also added it to my mocktails for kids list. I received a big thumbs up all round when I made this at home for my boys.
    • Plenty of variations: can't find an ingredient or don't like one for whatever reason? There are plenty of optional ingredients listed below.
    • A classic: who doesn't love a non alcoholic twist on a classic drink? If you love classic mocktails, try my:

    Mimosa Mocktails: 2 ingredients and it's ready to serve!

    Moscow Mule Mocktails: full of ginger goodness, my virgin Moscow mules are one of my most popular recipes.

    Margarita Mocktails: with a frozen or chilled option, they are just delicious.

    There is something about the combination of pineapple and coconut that cannot be beaten. It screams tropical summer holidays to me. When I sip on this drink I can almost feel the sand between my toes and the sunshine on my skin. My watermelon mocktails are also perfect for summer!

    What is a Piña colada mocktail?

    The classic version is a combination of cream of coconut and coconut milk, pineapple juice and rum. The recipe was first made in Puerto Rico in 1952. It's often associated with tropical beach holidays and sunshine. Garnished with a pineapple wedge or cherries, this sweet drink has summer written all over it.

    For the mocktails, I omitted the rum, and instead used frozen pineapple chunks. The frozen pineapple makes this drink perfect for a hot summers day. There are some fabulous non-alcoholic rums you can use if you want to make the drink a little more adult.

    Virgin Piña colada ingredients

    Frozen pineapple chunks: I used 100% natural, no added sugar pineapple chunks. They were easy to find in the frozen section in my local supermarket. You could also slice fresh pineapple into chunks and freeze.

    Pineapple juice: any pineapple juice will work for this recipe. Choose from organic, freshly squeezed or bottled, it's completely up to you.

    Coconut cream: I used an organic coconut cream for this mocktail recipe. Coconut cream is a creamy and thick and perfect for this frozen drink. I don't recommend replacing with coconut milk, as milk just doesn't have the same level of creaminess. If preferred, you can replace it with condensed milk.

    Optional ingredients

    Lime juice: I didn't use lime in my recipe, but have tried it before and it adds a nice little kick. Feel free to add a tablespoon of lime juice if you like.

    Condensed milk: not a fan of coconut cream? Condensed milk is a lovely alternative. I find the pineapple brings enough sweetness to this mocktail, so unsweetened condensed milk would be my choice. If you are a sweet tooth - give the sweetened condenses milk a try.

    Coconut water: if you don't like the idea of using juice, replace it with coconut water for a healthier alternative.

    Ice-cream: for a special treat, try these non alcoholic cocktails with some ice cream on top, or throw some in the blender with the rest of the ingredients.

    Equipment you'll need

    You won't need much to create this delicious mocktail at home!

    Blender: a good blender is essential to blend the pineapple chunks well. No one likes chunks of pineapple in their drink!

    Piña colada glassware: it's not absolutely essential, but it IS fun to serve these drinks in cocktail type glasses if you have them. Although lets face it - they tastes delicious in any glass!

    How to make them

    This method could not be easier!

    Place pineapple chunks, pineapple juice and coconut cream into a blender and blend until smooth.

    Pour into a glass and garnish with a pineapple wedge and/or cherries.

    I hope you enjoy this Piña colada mocktail as much as I loved creating it!!

    piña colada mocktail in a cocktail glass garnished with a pineapple wedge on a grey and white marble backdrop

    Piña Colada Mocktail With 3 Ingredients

    An easy non alcoholic piña colada mocktail for 1 or a crowd.
    4.90 from 38 votes
    Author: Nat
    Print Pin Rate
    Course: Drinks
    Prep Time: 5 minutes
    Servings: 1

    Ingredients

    • 1 cup Frozen pineapple chunks
    • ⅓ cup Coconut cream
    • ½ cup Pineapple juice

    Instructions

    • Place all ingredients in a blender and blend until smooth.
    • Pour into a glass, garnish with a pineapple wedge and serve immediately.

    Nutrition

    Serving: 450mls | Calories: 572kcal | Carbohydrates: 106g | Protein: 1g | Fat: 17g | Saturated Fat: 15g | Sodium: 53mg | Potassium: 333mg | Fiber: 6g | Sugar: 94g | Vitamin A: 102IU | Vitamin C: 91mg | Calcium: 37mg | Iron: 1mg

    NUTRITIONAL VALUES ARE ESTIMATES ONLY AND DO NOT INCLUDE CARBS FROM SUGAR ALCOHOLS.

    DID YOU MAKE THIS RECIPE?Mention @themindfulmocktail or tag #themindfulmocktail!
    « Moscow Mule Mocktail
    Easy Mango Mocktail with Mint and Lime »
    Previous Post: « Moscow Mule Mocktail
    Next Post: Easy Mango Mocktail with Mint and Lime »

    Reader Interactions

    Comments

    1. Trisha says

      May 30, 2022 at 10:52 pm

      4 stars
      Very easy and quick recipe. It’s also not too sweet since I used unsweetened coconut cream (not sure what the sweetness level would be if you used cream of coconut). I did add half a peeled lime to it which really added to the flavor. The first batch wasn’t cold enough (pineapple juice was refrigerated but not the coconut cream) so I added six ice cubes for the second. Just that small amount made it more like a frozen Coke consistency and watered down the flavor a bit. Perhaps next time I’ll refrigerate the coconut cream and/or freeze the pineapple juice in an ice cube tray.

      My family really enjoyed. Thanks!

      Reply
      • The Mindful Mocktail says

        June 02, 2022 at 11:07 am

        Hi Trisha,
        Fabulous feedback, thank you!
        Great point about the coconut cream not being cold enough too, I'll update the recipe and recommend it's chilled prior to making this recipe.
        Really appreciate you taking the time to leave a comment.
        Cheers
        Nat

        Reply
    2. Sharni Thomas says

      September 14, 2021 at 10:52 am

      5 stars
      My family and I absolutely loved this one, thanks heaps for sharing ❤

      Reply
      • The Mindful Mocktail says

        September 14, 2021 at 12:16 pm

        I'm so happy you all enjoyed it! It's my pleasure.

        Reply
    3. Lucy says

      September 12, 2021 at 7:00 pm

      5 stars
      The whole family loved this pina colada mocktail, it's so easy! Thanks for sharing.

      Reply
      • The Mindful Mocktail says

        September 12, 2021 at 8:02 pm

        Hi Lucy,
        That is such amazing feedback! Thank you for taking the time to leave a comment.
        Cheers,
        Nat

        Reply
    4. Michelle M. Sullivan says

      January 28, 2021 at 12:42 am

      5 stars
      Thank you, it was amazing and perfect for the kiddos as well 🥥🍍

      Reply
      • The Mindful Mocktail says

        January 28, 2021 at 9:33 pm

        I'm so pleased you enjoyed it Michelle, thanks for taking the time to rate and leave a comment!

        Reply
    5. Vicki Upward says

      January 27, 2021 at 8:17 am

      5 stars
      Love this Virgin Pina Colada ❤️❤️

      Reply
      • The Mindful Mocktail says

        January 27, 2021 at 10:51 am

        That's so great to hear Vicki!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome! I'm Nat. It can be tricky to find alcohol alternatives that are healthy and delicious. I bring you nutritional mocktail recipes and inspiration so you can still have fun, enjoy the celebration, and bounce out of bed the next day, feeling fresh and energized.

    More about me →

    Popular recipes

    • sunrise mocktail in champagne glass garnished with a cherry with pomegranate and orange in the background
      Sunrise Mocktail
    • piña colada mocktail in a cocktail glass garnished with a pineapple wedge on a grey and white marble backdrop
      Piña Colada Mocktail Recipe With Only 3 Ingredients
    • 2 red mocktails in martini glasses rimmed with salt and lime on a wooden board with Christmas decorations
      Virgin Cosmopolitan Mocktail
    • red frozen drink in a coupe glass with 3 strawberries to garnish
      The Best Virgin Strawberry Daiquiri

    Summer mocktails

    • ginger mojito mocktail in a glass jar garnished with cucumber ribbons, lime wheels and a silver straw
      Ginger Mojito Mocktail Nonalcoholic
    • several glass of watermelon fresca garnished with mint, lime and watermelon, with lime rounds in the background.
      Watermelon Agua Fresca
    • ginger beer mocktail in a pink coloured glass garnished with a purple flower and pineapple slice with a blue flower in the background.
      Ginger Beer Mocktail
    • 2 blue drinks in round glasses sitting on a light wooden board with a yellow cloth, garnished with purple and blue orchids
      The Best Blue Lagoon Mocktail

    Welcome! I'm Nat. It can be tricky to find alcohol alternatives that are healthy and delicious. I bring you nutritional mocktail recipes and inspiration so you can still have fun, enjoy the celebration, and bounce out of bed the next day, feeling fresh and energized.

    More about me →

    Popular recipes

    • sunrise mocktail in champagne glass garnished with a cherry with pomegranate and orange in the background
      Sunrise Mocktail
    • piña colada mocktail in a cocktail glass garnished with a pineapple wedge on a grey and white marble backdrop
      Piña Colada Mocktail Recipe With Only 3 Ingredients
    • 2 red mocktails in martini glasses rimmed with salt and lime on a wooden board with Christmas decorations
      Virgin Cosmopolitan Mocktail
    • red frozen drink in a coupe glass with 3 strawberries to garnish
      The Best Virgin Strawberry Daiquiri

    Summer mocktails

    • ginger mojito mocktail in a glass jar garnished with cucumber ribbons, lime wheels and a silver straw
      Ginger Mojito Mocktail Nonalcoholic
    • several glass of watermelon fresca garnished with mint, lime and watermelon, with lime rounds in the background.
      Watermelon Agua Fresca
    • ginger beer mocktail in a pink coloured glass garnished with a purple flower and pineapple slice with a blue flower in the background.
      Ginger Beer Mocktail
    • 2 blue drinks in round glasses sitting on a light wooden board with a yellow cloth, garnished with purple and blue orchids
      The Best Blue Lagoon Mocktail

    Copyright © 2023 ·

    3176 shares