mindful mocktail headshot

Hi, I'm Nat!

about the mindful mocktail

Welcome to The Mindful Mocktail! Here you’ll find mocktail recipes and non-alcoholic cocktails for everyday living.

My goal is to provide you with alcohol-free drinks, without all the excess sugar. My recipes include fresh fruit, aromatic spices, herbs from my garden, and as little artificial sugar as possible. 

I’m not a mixologist. I’m just a person who stopped drinking and started to create my own mocktail recipes rather than turn to all the sugar-packed alternatives out there.

I think I have found a great balance between easy mocktails, and slightly more involved recipes that take a bit extra work but still taste great.

If you want to read a bit more about my experience trying life alcohol free, you can read more here. I also talk about this on Instagram so be sure to follow along.

I love to hear from our readers, so if you have any feedback, comments, or just want to say hi, feel free to contact me at any time.

frozen ice cubes with a mix of purple and yellow viola flowers inside, stacked to form a pyramid shape
hot apple cider recipe
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