Sunrise Mocktail
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This easy sunrise mocktail recipe with grenadine takes less than 5 minutes and looks incredible! With a gorgeous hue that fades from red to orange like a sunrise, it's perfect for kids, pregnancy and your sobriety.

Are you looking for a sunrise mocktail? You've found it! With a little twist on my mimosa mocktail, this non alcoholic cocktail ticks all the boxes, so you can be sure it's a winner. It's:
- Easy: with no bartending skills or shaking required, this virgin drink is as easy and pour and go. If you're a lover of all things simple, take a look at my easy mocktails too.
- Made for a crowd: serving the masses? No worries! These pretty mocktails look perfect when you make a large tray of them for guests.
- They look great: these drinks look far harder to make than they actually are, so you can impress your guests with a drink that looks restaurant quality in your backyard at home.
What is a sunrise mocktail?
My sunrise mocktail has a delicious combination of orange juice, your choice of non-alcoholic sparkling wine (or the alternatives listed below), and grenadine.
There are plenty of sunrise drink variations out there, but the original tequila sunrise is thought to be where it all started.
It's made with tequila, orange juice and grenadine syrup and served in a tall glass.
The drink is named after it's appearance, with the red to light orange gradient thought to resemble a sunrise.
Ingredients you'll need
Orange juice: I recommend freshly squeezed juice, but there are plenty of great bottled versions out there if you don't have access to fresh! My advice is to skip the pulp - no one wants floaties in their virgin sunrise mocktail!
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Non-alcoholic sparkling wine or sparkling water: If you can get your hands on alcohol free sparkling wine I highly recommend it. It tastes more like an 'adult drink'!
Grenadine: traditional grenadine can be found in liquor stores and some supermarkets. It's made at home by boiling equal parts pomegranate juice and sugar until is develops a syrupy consistency.
Something to garnish: it's not absolutely necessary, but a garnish finishes this recipe off nicely and really adds to the wow factor.

Variations
Juice: Not a fan of orange juice? No problem. This mocktail recipe will also work with pineapple juice, tropical juice or any juice of your choice.
Sparkling wine: If you can't get alcohol-free sparkling wine, or you prefer not to drink it, seltzer (aka regular sparkling water or soda water) tastes delicious too. Lemonade of your choice or ginger ale can be used to replace the alcohol free sparkling wine.
Grenadine: I have read that many have luck with pomegranate molasses or raspberry syrup. Skip pomegranate juice though (see my notes above for why).

How to make a sunrise mocktail
- In a champagne glass, or glass of your choice, pour equal amounts orange juice and your choice of sparkling drink.
- Slowly pour the grenadine into the glass. I like to use a measuring spoon to do this, so I know I am pouring exactly the right amount. Grenadine is very sweet, so you don't need much at all!
- Garnish with your choice of fruit. I find strawberries and cherries both work well.
I hope you enjoy making this pretty sunrise mocktail!

Sunrise Mocktail Recipe
Ingredients
- Alcohol-free sparkling wine or alternatives (see note 1)
- Orange juice
- ½ teaspoon Grenadine
- Cherry or orange slice to garnish (optional)
Video
Instructions
- Add equal amounts orange juice and non-alcoholic sparkling wine (or alternative) to a champagne flute.
- Gently pour in the grenadine. Refer to the video above where I demonstrate how to do this.
- Garnish with your choice of fruit and serve.
Notes
Nutrition
NUTRITIONAL VALUES ARE ESTIMATES ONLY AND DO NOT INCLUDE CARBS FROM SUGAR ALCOHOLS.
This is really good. I used it for my sister’s tropical themed birthday and all the guests loved it!
I'm so happy to hear that! Enjoy.
Good 👍
So happy you enjoyed it Katie!
Very explanatory
could I use lemonade instead of wine? would it still work?
It sure would! It would be delicious and the sunrise effect would still work for the mocktail, just pour gently and slowly.
Enjoy!
Amazing thankyou absolutely delish 😋
You are so welcome Julie!
Really good, and easy to make. Recommend Sanpeligrino instead of non-alcoholic wine.
Hi Michel, I'm so pleased you enjoyed it and thanks for the feedback! Cheers to you.
I LOVE THIS RECIPE!!! So delicious!
One of my faves! So easy too! I'm glad you enjoyed it.
Cheers
Nat
Delicious!! Yum! Thank you x
My pleasure, I'm so pleased you enjoyed it!
I loved this one! Didn’t come out quite as good as Nat’s but was still delicious!
Thanks Susan! I'm glad you enjoyed it!
Love this Sunrise Mocktail . Taste is delicious, so refreshing , and it looks beautiful too . It’s a win win ! ❤️❤️
Thank you for taking the time to leave a review Vicki, I'm so glad you liked it!
Had the pleasure of enjoying this refreshing mocktail at a Christmas function and it did not disappoint.
Highly suggest as a must try!
I'm so pleased you enjoyed it Kristi, thanks for taking the time to leave a review.
This is one of the best mocktails, I had this at a belated xmas catch up with friends and it was a hit! We did both alcohol and AF versions so it suited all guests!
Thanks for taking the time to leave a review Jess, sunrise mocktails are a hit in our house too!