• Privacy Policy
    • Website Disclaimer
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

The Mindful Mocktail

  • Recipes
  • Alcohol Free Lifestyle
  • About
  • Contact

Easy Mocktails

pineapple mocktail recipe with 2 green and yellow striped straws on a grey background with half pineapple, lime and coconut nearby

Pineapple Spritzer Mocktail Recipe

virgin strawberry daiquiris with a white salt rim with strawberry and lime on top

Virgin Strawberry Daiquiri

blackberry mocktail in short glass sitting on marble tray garnished with cocktail pick, lime wheel and mint

Blackberry Fizz Mocktail

strawberry basil mocktails sitting on a wooden chopping board with a bowl of fresh strawberries and basil

Strawberry Basil Sparkling Mocktail

kiwi mocktail recipe

Quick Kiwi Mocktail

raspberry mocktail

Raspberry Mocktail

mocktail recipe watermelon lime mint

Watermelon, Lime & Mint Mocktail

2 strawberry mocktails with pink and white striped straws

Watermelon Strawberry Mocktail

pineapple mocktail garnished with mint and fresh pineapple

Pineapple Crush Mocktail

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3

Primary Sidebar

WELCOME!

mindful mocktail headshot

Hi, I’m Nat!

It can be tricky to find alcohol alternatives that are healthy and delicious. I bring you nutritional mocktail recipes and inspiration so you can still have fun, enjoy the celebration, and bounce out of bed the next day, feeling fresh and energized. Learn more here.

Lets Get Social

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

FOLLOW ALONG ON INSTAGRAM…

Ever see a quote and wish you’d read it years ag Ever see a quote and wish you’d read it years ago? This @brenebrown quote is exactly that for me 💛I spent such a long time asking the wrong questions, frantically googling during yet another hangover:- Am I an alcoholic?- Is it normal to drink alone?- Is it ok to drink everyday?The fact I was even asking these questions was a huge red flag that something was not right.What I should have been asking myself is:- Would tomorrow look better if I didn’t drink today?- Do I want my kids growing up thinking its normal to drink every day?- Is there a better way to handle stress in my life?This is your little reminder that if you’re questioning your drinking, chances are your drinking isn’t serving you.💛💛💛
✨ Sunrise Mocktails ✨ A little twist on my Mi ✨ Sunrise Mocktails ✨A little twist on my Mimosa Mocktail from a few weeks back, these Sunrise Mocktails are easy to make and look so pretty! You can find the recipe and method in the link in my bio 💛Cheers and enjoy!
I’m back after a little break and thought I’d I’m back after a little break and thought I’d bring some puppy love to your feed! This is Bonti 💛What do puppies have to do with sobriety you ask? They may seem unrelated….BUT…..let me tell you - when I’ve been standing on the wet grass under the moonlight at 3am waiting for this little guy to empty his bladder, more than once I’ve thought to myself ‘Thank goodness I didn’t drink last night!’.I’m back on deck now and can’t wait to share some new recipes with you! 🍹🍹
This Virgin Mango Mojito ticks all the boxes:🥭 It’s quick and easy to make.🥭 Contains no artificial sugar or sweeteners.🥭 Has almost 1 serve of fruit🥭 Tastes A-mazzzzzing!!Head to the link in my bio to view the recipe and don’t forget save this post! 💛Cheers and enjoy!
To everyone who made it through Dry January - cong To everyone who made it through Dry January - congratulations! And even if you didn’t quite get there, I’ll bet your consumption was down which is also a huge win.I’d love to hear how you found the month and the biggest change you observed! Please share below if you feel comfortable. This is one of my favourite movie quotes and I think it’s very fitting. The power to make a change lies within us.I hope you’ve enjoyed my weekly breakdown of benefits that occur when taking a break from alcohol for a month - swipe if you missed them!The last benefit is my favourite: studies have shown that those who participate in a dry month are likely to be more mindful of alcohol consumption moving forward. That’s what its all about!Now…..who’s ready for Febfast? 😉
Hands up who made it through Week 4 of Dry January Hands up who made it through Week 4 of Dry January?!You only have a couple of days left and you are doing great - so great that you might want to try extending into February?! 😉Above is a list of things you may be experiencing. This is in addition to the Week 1, 2 and 3 benefits. Swipe if you missed them!I go into these in much more detail in the article linked in my bio, so head there if you’d like more info! Not every one will experience the same things at the same time, or even in the same way, so don’t worry if you can’t identify with these just yet.If you know someone doing Dry Jan, tag them so they can see all the awesome things they are doing for their body and mind.Congratulations again on making it through Week 4!Note the above applies to moderate drinkers, not those who are clinically dependent on alcohol.
🍍3 Ingredient Virgin Piña Colada 🍍 Do you 🍍3 Ingredient Virgin Piña Colada 🍍Do you like Piña Coladas? 🎼Then you’re in for a treat!This virgin Piña colada is deliciously creamy and smooth, and so easy to make. Don’t forget to save it 💛You can find this recipe via the link in my bio/profile.If you make this recipe and love it, please take the time to rate it 5 stars on mindfulmocktail.com and tag me @themindfulmocktail with your creation!
Moscow Mule Mocktail This virgin Moscow mule tast Moscow Mule MocktailThis virgin Moscow mule tastes absolutely divine and is so easy to make!With lime, mint and ginger beer/ale it’s refreshing and can be enjoyed at any time of the day.AND if you use diet/low sugar ginger beer it’s also very low in calories.You can find the recipe linked in my bio.I purchased these gorgeous mugs are from @clinq_barware and I adore them!Cheers and enjoy 💛
Hands up who made it through Week 3 of Dry January Hands up who made it through Week 3 of Dry January? 🙋🏼‍♀️By now your mind and body will truly be thanking you for it!Above is a list of things you may be experiencing. This is in addition to the Week 1 and 2 benefits - swipe if you missed them!I go into these in much more detail in the article linked in my bio, so head there if you’d like more info! Not every one will experience the same things at the same time, or even in the same way, so don’t worry if you can’t identify with these just yet.If you know someone doing Dry Jan, tag them so they can see all the awesome things they are doing for their body and mind.Congratulations again on making it through Week 3!Note the above applies to moderate drinkers, not those who are clinically dependent on alcohol.

Copyright © 2021 ·