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Mindful Mocktail » Easy Mocktails » Orange Mocktail

April 15, 2022 · Leave a Comment

Orange Mocktail

All Mocktails· Easy Mocktails· Fall· Fruity Mocktails· Mocktails For Kids· Spring

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This vibrant orange mocktail is simple to make and deliciously sweet. Perfect for a fancy breakfast or brunch, it’s orange juice, only better.

orange drink in a tall glass garnished with dehydrated orange and mint with purple flowers in the background. this recipe

If you’re looking for that happy place where simple meets delicious, you’ve found it. My ginger orange mocktail combines fresh citrus with ginger ale for the perfect sip.

This easy mocktail is excellent for a kitchen tea or wedding breakfast. Served over ice, it’s perfect on a warm day.

My orange mocktail is like a mimosa mocktail’s fun cousin. Fizzy and orange but with a little bit of spice. This citrus-flavored mocktail is:

  • Easy:  filled with fresh and easy to find ingredients, you can make this drink whenever the mood strikes.
  • Healthy: a citrusy base of orange and lemon mean there’s plenty of Vitamin C. Use freshly squeezed (or squeeze yourself) juice to increase the nutritional benefits.
  • Perfect for a crowd: pull out the punch bowl and allow guests to serve themselves. To keep the bubbles nice and fresh, add the ginger ale at the last minute and give a quick stir. Tip: if you don’t have a punch bowl, a jug or drinks dispenser works well.
  • Guilt-free: my orange ginger mocktail is alcohol-free, so there’s no need to look at the clock. Serve with breakfast or brunch to make your meal extra special.
orange drink in a tall glass garnished with dehydrated orange and mint with purple flowers in the background.

EQUIPMENT YOU’LL NEED

My orange mocktail recipe is easy to make, and best of all, no special equipment is required.

  • Cocktail shaker: a cocktail shaker is an easy way to mix your drink. If you love mocktails, it’s worth investing in one. The good news is that any container with a tight lid works. A mason jar or drink bottle are great substitutes. Tip: If you’re using a mason jar or drink bottle, use a sieve to strain the liquid into the glass. Orange mocktails are best pulp free.
  • Tall glass: highball glass or a Collins glass work well for this drink. Long and thin, they highlight the gorgeous color of the fresh orange juice. And, on a warm day, the ice beads the glass with a beautiful condensation that cries ‘drink me, I’m refreshing’. Hint: if you’re feeling fancy, serve in a champagne flute.
  • Citrus juicer: a citrus juicer will make light work of juicing the lemon and oranges. If you’re short on time, freshly squeezed store-bought orange juice works well. 

ORANGE JUICE MOCKTAIL INGREDIENTS

Fancy, fizzy and never dull, my orange mocktail will have you asking for more.

listing of orange mocktail ingredients

Orange juice: I’m a massive fan of squeezing my own orange juice. Nothing beats the taste. It’s also the best way to preserve more vitamin C and nutrients. Store-bought freshly squeezed is also a great option. Select a pulp-free variety and keep in mind that some nutrients will be lost in processing.

Lemon juice: freshly squeezed lemon juice adds a subtle tartness to this mocktail. It’s also full of Vitamin C. If you can’t find fresh lemons, then you can use bottled.

Apple cider vinegar: fun fact. Apple cider vinegar is a by-product of alcohol. This means it shares some of the same characteristics. In my orange mocktail, it adds a bit of bite that can be lost in alcohol-free drinks. Apple cider vinegar is also full of antioxidants. Select an organic variety for the most benefit.

Mint: if orange juice were to have a bestie, it would probably be mint. The fiery freshness of mint gives this mocktail a boost. Grow a pot on your windowsill, so you’ve always got a sprig on hand.

Simple syrup: sweet tooths, this one’s for you. If you find citrus mocktails too tart, you’ll love this ingredient. Simple syrup is a flavorless syrup that is perfect for sweetening mocktails. Try the orange and lemon juice mix, and then add simple syrup to taste. Around a teaspoon should do.

For a lower sugar orange mocktail, choose a sugar-free simple syrup. I’ve yet to try them, but Skinny Syrups look like a great option and have zero calories, sugars, or carbs. Another option is to make a simple syrup with monkfruit sweetener instead of sugar. 

Tip: If you prefer a less sweet mocktail, skip the simple syrup and head straight to adding the ginger ale.

HOW TO MAKE AN ORANGE JUICE MOCKTAIL

When life gives you oranges, it’s time to make mocktails! Easy, squeezy and delicious, my orange mocktail is sure to become a favorite.

Simply:

Add orange juice, lemon juice, apple cider vinegar and simple syrup (if using) into the cocktail shaker.

Clap the mint in your hands to release the scent, then place in a cocktail

Add some ice cubes to the shaker and shake until combined.

Slowly pour into an ice-filled glass and top with ginger ale.

Garnish with orange slices and mint or whatever you have available.

Frequently asked questions

What is simple syrup made of?

Simple syrup is a liquid sweetener made by dissolving sugar into water. 

Can you buy simple syrup? Yes, you’ll find it for sale at liquor stores as it’s a common ingredient in mocktails and cocktails.

As the ingredients are sugar and water, simple syrup doesn’t go off. It’s also straightforward to make and can be used in many drinks. Making sugar syrup is much cheaper than buying it.

 You can even substitute sugar with monkfruit sweetener for a lower sugar simple syrup option. A quick Google will give you a great choice of recipes for both variations.

Does apple cider vinegar taste like alcohol?

Apple cider vinegar is non-alcoholic, so it will never taste exactly like alcohol. It’s a by-product of alcohol, so it has some of the same characteristics.

As an ingredient in my orange mocktail, it adds a lovely bite, that can be missing when going alcohol-free.

Think of it as that lovely zing you get when drinking a spirit but perhaps hold off serving it on the rocks!

What can simple syrup be substituted for?

The beauty of simple syrup is that it won’t alter the flavor of the drink. Common substitutes include maple syrup, agave and honey. 

They all offer a similar sweetness but are not flavorless. This isn’t a bad thing but be sure to experiment as they will alter the taste.

orange drink in a tall glass garnished with dehydrated orange and mint with purple flowers in the background.

If you love ginger or orange juice mocktails, I think you’ll love these recipes too:

  • Sunrise mocktail
  • Apple ginger mocktail
  • Mimosa mocktail

Aromatic and fresh, this easy-drinking mocktail is moreish. I hope you enjoy this orange mocktail as much as I enjoyed creating it.

partial birds eye view on an orange colored drink which is garnished with fresh mint with lemon slices next to it.

Orange Mocktail

A sweet, citrusy mocktail with a glorious ginger zing.
5 from 4 votes
Author: Nat
Print Pin Rate
Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1

Ingredients

  • 3 oz orange juice
  • 1 oz lemon juice
  • 8 mint leaves
  • 1 teaspoon apple cider vinegar
  • 1/2 cup ginger ale
  • 1 oz simple syrup (optional)

Instructions

  • Clap the mint in your hands to release the scent, then place in a cocktail shaker.
  • Add orange juice, lemon juice, apple cider vinegar and simple syrup (if using) to the shaker.
  • Add a few ice cubes to the shaker and shake until combined.
  • Pour into an ice filled glass and top with ginger ale.
  • Garnish your orange mocktail with orange slices and mint, of whatever you have available.

Notes

  • Don’t have a cocktail shaker? Don’t worry, anything with a tight lid will work. I find a drink bottle or mason jar does the trick.
  • The nutritional calculation does not include the simple syrup.

Nutrition

Serving: 250mls | Calories: 94kcal | Carbohydrates: 23g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 250mg | Fiber: 1g | Sugar: 19g | Vitamin A: 512IU | Vitamin C: 56mg | Calcium: 35mg | Iron: 1mg

NUTRITIONAL VALUES ARE ESTIMATES ONLY AND DO NOT INCLUDE CARBS FROM SUGAR ALCOHOLS.

DID YOU MAKE THIS RECIPE?Mention @themindfulmocktail or tag #themindfulmocktail!

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Hi, I’m Nat!

It can be tricky to find alcohol alternatives that are healthy and delicious. I bring you nutritional mocktail recipes and inspiration so you can still have fun, enjoy the celebration, and bounce out of bed the next day, feeling fresh and energized. Learn more here.

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FOLLOW ALONG ON INSTAGRAM…

Swipe to see one of my fave pics of my mum and I 🧡
(She is now over 1 year alcohol free!)
Cheers to all the Mothers.
We see you and we appreciate you. 

#happymothersday2022 #mothersday2022
#happymothersday #mothersdayquotes #mothersdayquote
Cleansing Ginger Lemonade 🍋 With only 3 ingred Cleansing Ginger Lemonade 🍋

With only 3 ingredients (plus water!) this healthy lemonade is perfect for Dry January and is super easy to make.

I use monkfruit sweetener because it’s all natural and contains zero net carbs, making this lemonade completely sugar free with next to 0 calories.

✨Don’t forget to save this recipe✨

Ingredients

▫️ 2.5-3 inches fresh ginger, sliced 
▫️ 1 cup freshly squeezed lemon juice
▫️ 1/3 cup powdered monk fruit sweetener
▫️ 4 cups water

Method

Slice the ginger into small rounds.

Place ginger, water and monkfruit sweetener into a medium size saucepan and heat over medium heat, stirring occasionally.

Bring to a low simmer. Turn the heat to low, cover, and leave to infuse for 10-15 minutes. 
Remove from heat and leave to infuse for a further 15-30 minutes. The longer you infuse, the strong the ginger flavour will be.

Remove the ginger and add the lemon juice to the saucepan. Give it a gentle stir.

Refrigerate for at least an hour.

Serve over ice.

Tip: if you don’t have monk fruit sweetener you can use regular sugar or a sweetener of your choice. If using something like Stevia, remember it’s extremely sweet so you won’t need the full amount. Refer to the instructions on packet for conversions.

Cheers and enjoy! 💙💛

#healthydrinks #alcoholfreedrinks #nonalcoholic #noalcohol #mocktailrecipe
I received some DM’s after last weeks reel sayin I received some DM’s after last weeks reel saying that while many of you are feeling better physically after 1 week alcohol free, you’re also feeling cranky & emotional.

It reminded me of a story I shared early on, so I’m resharing in the hope that it helps explain why.

‘When I first took a break from drinking, I spent a lot of time feeling really pissed off.

I didn’t understand what was happening. 

Wasn’t I supposed to be feeling better?

I mean sure, it was great to not have to deal with hangovers. My skin was clearer. I was sleeping better. The physical stuff was great. The mental stuff not so much.

My emotions seemed extreme. I would get teary over things that hadn’t made me teary before. I was getting easily frustrated at little things.

What the heck was going on?

Then one night it all made sense.

My husband & I were talking about our plans for the weekend. We were doing something I had really been looking forward to.

I got this feeling in my stomach, like butterflies but better. Like a thrill. It reminded me of how I used to feel on Christmas Eve as a child. Or in the countdown to my birthday. That utter excitement & anticipation of something awesome about to happen.

I realised what the feeling in my stomach was. I was feeling joy. I couldn’t remember the last time I felt pure, swelling of the heart, giddy joy like that.

See, the thing with alcohol is that it numbs you right down. It numbs every emotion down.
We call it ‘taking the edge off’, but what it really does is dulls the feelings so you don’t have to ‘feel them’ as hard.

The downside? It dulls the good stuff too. Like joy. And excitement. And that swelling of the heart kind of happiness. Those feelings I thought were reserved only for kids.

It wasn’t long after this ‘Aha’ moment that I came across this quote from Brené Brown & it all made sense.

These extreme feelings of being super irritated then overly joyful was simply me feeling the full range of human emotions.

Which is normal. And healthy.

As Glennon Doyle says in Untamed:

‘Feelings are made for feeling. All of them’.’

Can you relate to this?

#dryjanuary #sobercurious #alcoholfreelife #alcoholfreeliving #soberquotes
Love a bit of spice?🌶 Then you’ll love this Love a bit of spice?🌶

Then you’ll love this mocktail recipe!

✨Don’t forget to save it for later✨

Sparkling Virgin Jalapeño Margarita

Makes 1

▪️3-4 slices fresh jalapeño, seeds removed (or leave them in if you prefer the heat)
▪️2oz/60mls freshly squeezed lime juice
▪️1 teaspoon maple syrup (or more to taste)
▪️1oz alcohol free tequila or a splash of apple cider vinegar
▪️1 cup lime flavoured sparkling water  
▪️Salt for rim

Place jalapeño, lime, maple syrup, a splash of lime sparkling water and tequila/ACV over ice in a cocktail shaker.
Shake vigorously for about 30 seconds.
Strain mixture into an ice filled glass rimmed with salt.
Top with lime sparkling water and stir gently.
Garnish with some extra jalapeños and serve.

Note: if you don’t have alcohol free tequila, the apple cider vinegar will give this recipe that little kick that is missing from the alcohol. 

Cheers and enjoy! 
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#mocktailrecipe #mocktail #nonalcoholic #alcoholfreedrinks #nobooze #noalcohol #margaritatime
Give me a 🙋🏼‍♀️ if you LOVE this quote Give me a 🙋🏼‍♀️ if you LOVE this quote as much as I do!

This is one of my all time favourite quotes by the incredible @brenebrown and it’s a perfect one to share in the first week of Dry January.

Have you thought about why you are participating in Dry Jan? It might be you’re having a dry month to simply give your body a break and you have a perfectly normal relationship with alcohol. If this is you, that is INCREDIBLE - please carry on as you were 😉

For me, I used to participate in dry months as a way to ‘prove’ to myself that I didn’t have a problem with alcohol. I would get to the end of the month and think proudly ‘See? SEE? You can get through a whole month without wine. There is nothing wrong with you. If there was, you’d never be able to take a whole month off.’

Everyone around me was so surprised (and supportive) when I’d take a break - I remember one year I came in as one of the Top 10 fundraisers in Australia for Ocsober because it was so unusual for me to go without my beloved wine 🙃

Of course, in the weeks that followed I’d consume so much alcohol to make up for it I would have been better off to skip the dry month in the first place.

Now is a good time to think about your reason for doing Dry January. Is it to simply take a break from alcohol, or is there more to it?

Congratulations on being almost one week in - you’re doing great! ✨✨
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#sobrietyrocks #dryjanuary #alcoholfreelife #soberquotes #sobermovement #soberwomen
White Sangria anyone? 🥂🍓🍊 Let’s kick t White Sangria anyone? 🥂🍓🍊

Let’s kick the year off with something easy and delicious.

This alcohol free white Sangria can be made in just a few minutes and is perfect if you’re making drinks for guests.

✨Don’t forget to save this recipe✨

Ingredients

▪️ 1 bottle dry alcohol free sparkling wine 
▪️ 1/4 cup maple syrup
▪️ 1/3 cup orange juice
▪️ 1 orange, sliced into rounds
▪️ 1 lemon, sliced into rounds
▪️ 1 lime, sliced into rounds
▪️ 5 strawberries to garnish (optional)
▪️ A few sprigs of mint to garnish (optional)

Method

1. Place lemon, lime and orange into a pitcher. 2. Add the maple syrup and muddle gently to release the juices from the citrus.
3. Add the orange juice and stir.
4. Gently pour in the sparkling wine, then stir gently and add some ice to the pitcher.
5. Slice some strawberries and add them to the mixture.
6. Serve in ice filled wine glasses with some extra citrus, berries and mint.

Cheers and enjoy! 🍓🍋🍊
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#alcoholfree #virginsangria #mocktail #mocktails #mocktailrecipe
A recent poll on my stories showed there are SO MA A recent poll on my stories showed there are SO MANY of us taking part in Dry January 2022.

After the year that was 2021, it’s not surprising we are choosing to lay off the alcohol and give our bodies a break.

I’ve put together a mini toolkit with some tips and tricks I used when I did Dry January back in 2020.

You can find the link in my bio.

I want to wish you a happy, safe and healthy New Year and I’ll see you in 2022, ready for a HUGE Dry January month!

Who’s in?! ✨
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#dryjanuary #dryjan #dryjanuary2022 #alcoholfreelife #soberliving
Meet my ‘why’ - my beautiful family ✨ Merry Meet my ‘why’ - my beautiful family ✨

Merry Christmas and Happy Holidays from us to you 🎄♥️

Thank you for all of your support this year!

Cheers to you 🥂

#soberwomen #alcoholfreelife #soberwoman #soberchristmas #sobermum
✨Easy Virgin Christmas Mules✨ I adore Moscow ✨Easy Virgin Christmas Mules✨

I adore Moscow Mules and this recipe has a delicious festive twist! 🎄

You’ll need:

✨ 3oz/90mls pomegranate juice
✨ 1oz/30mls lime juice
✨ 1 cup ginger beer
✨ 2-3 dashes of bitters (optional)
✨ Ice
✨ Something to garnish - I love pomegranate arils, lime and mint.

Method

Fill your copper mug or a highball glass with ice. Add pomegranate juice, lime juice, ginger beer and bitters (if using) and stir gently.
Garnish and serve.

Notes:
The bitters add a lovely kick to this recipe but can be left out if you prefer.
Mules are traditionally made with vodka. You can add 1oz/30mls non alcoholic vodka to this recipe if you wish.

🎄Don’t forget to save this post🎄

Cheers and enjoy! 🎄♥️

#mocktailrecipe #mocktailrecipes #mocktail #mocktails #nonalcoholic

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