18 Low Sugar Mocktails for Dry January (and beyond)

ByNatalie Battaglia Published:
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Low sugar mocktails don't have to be boring...and Dry January is the perfect time to prove it!
If you're taking a break from drinking but still want something fun in your glass, these recipes keep added sugar to a minimum while still delivering on flavor.
After more than 6 years of crafting non-alcoholic drink recipes, one of the most common requests I hear is for lower-sugar, better-for-you options...so this roundup features some of my community's favorites.

Blueberry Mocktail
This simple blueberry mojito mocktails have a delicious combination of blueberries, mint, lime and bubbles. With a low-sugar option, this antioxidant rich mocktail is perfect for one or as a batch mocktail for a crowd.
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A glass of blueberry mojito moccktail garnished with fresh blueberries, a mint sprig, a slice of dried lime, and a gold-tipped pick. Ice, lime wedges, and mint are visible inside the pink drink. Blueberries and lime are scattered nearby.
Hugo Spritz Mocktail
With a glorious combination of elderflower, mint and bubbly non-alcoholic Prosecco (or alternative), this Hugo Spritz mocktail recipe is perfect for one or to make as a batch mocktail for guests.
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A hugo spritz mocktail with ice cubes, a slice of lemon, and a garnish of fresh mint leaves. White flowers and extra lemon slices decorate the background.
Dragonfruit Mojito Mocktail
A deliciously simple dragonfruit mojito mocktail with lime, mint and pink dragonfruit. This non-alcoholic sip can be made for one or as a batch mocktail for guests, making entertaining a breeze.
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Two vibrant pink dragonfruit mocktail drinks in curvy glasses, garnished with lime slices, mint leaves, and dragon fruit pieces, surrounded by ice and fresh herbs.
Cucumber Spritz Mocktail
This simple 4 ingredient cucumber mocktail with lime and elderflower can be made in as little as 2 minutes! Simply pour, stir and serve.
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green mocktail with cucumber lime and elderflower in a wine glass garnished with a cucumber ribbon and a white flower.
Lavender Mocktail with Lemon
This easy lavender mocktail with lemon and blueberry is filled to the brim with flavor, antioxidants and probiotics. With the perfect balance of floral and fruit, it's a great Summer or Spring mocktail.
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A vibrant pink drink in a textured glass sits on a white coaster. Its garnished with a dried lemon slice and sprigs of lavender. Lemon slices and blueberries are nearby, enhancing the fresh, floral presentation.
Blue Lagoon Mocktail
This simple blue lagoon mocktail can be made in less than 5 minutes with no shaking required. With both a classic version and better-for-you option is the perfect non-alcoholic drink for one or as a batch mocktail for guests.
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2 blue drinks in round glasses sitting on a light wooden board with a yellow cloth, garnished with purple and blue orchids
Hibiscus Rose Mocktail
A low sugar, antioxidant rich mocktail that is easy to make and tastes delicious.
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Ginger Mojito Mocktail Nonalcoholic
Looking for an easy ginger mojito mocktail? This simple recipe with ginger, cucumber, mint and lime is simple to make and healthy!
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ginger mojito mocktail in a glass jar garnished with cucumber ribbons, lime wheels and a silver straw

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Virgin Bloody Mary Mocktail
This virgin mary drink comes to life with tangy tomato, fresh lime, savoury Worcestershire and spicy Tabasco.
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Virgin Mary mocktail on a white background garnished with lime, celery, pickle and ice.
Healthy Immune Boost Mocktail
Make this simple, healthy mocktail recipe when your body is in need of a nutritious immune boost.
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ornage colored mocktail in a hsort glass sitting on a wooden chopping board with a rose petal rim and orange garnish.
Floral Garden Mocktail
This floral mocktail with basil, cucumber and elderflower can be made in just a few minutes and can also be scaled up as a batch recipe for guests. With it's beautiful green hue, this pretty mocktail is the perfect non-alcoholic drink for garden parties, picnics and more.
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A pale green cocktail in a flower-shaped glass, garnished with small purple flowers. Fresh basil leaves, cucumber slices, a gold spoon, and a halved lime are arranged around the glass on a white surface.
The Best Ginger Lemonade
A healthy ginger lemonade made with fresh ginger, lemons and monkfruit sweetener, so it's low sugar too.
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2 jars of yellow ginger lemonade with sliced lemon inside and a bamboo straw
Easy Strawberry Mojito Mocktail
Want to make a sweet and delicious strawberry mojito mocktail? My virgin strawberry mojito recipe is a fun twist on the original.
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red strawberry mojito mocktail in a tall glass garnished with fresh strawberries, mint and lime rounds
Wellness Shots
Make this easy wellness shot with ginger, turmeric and orange when you need a quick burst of nutritious goodness.
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two wellness shots made with ginger turmeric and orange in glass shot glasses on a white background.
Easy Virgin Mojito Mocktail
Refreshing virgin mojito mocktail that is SO easy to make. With fresh mint, tangy lime and the option to add non-alcoholic rum, this recipe can be made in a pitcher for a crowd or in a glass for one in just a few minutes.
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large tall glass with non-alcoholic mojito inside garnished with mint and lime.

I hope you love this collection of low sugar mocktails for Dry January...or anytime!

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