Dragon Fruit Glow Punch

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Looking for a dragon fruit punch with benefits? You've found it! My gorgeous pink punch is tropical, delicious AND nourishing...plus it's so easy to make. Have fun.

A vibrant pink drink garnished with a lemon slice, orange flower, and green leaves, served in a faceted glass with ice. Lemon halves and pink flowers are in the background.

My dragonfruit lemonade is the perfect refreshing summer mocktail recipe. Naturally hydrating and bursting with tropical flavor, this recipe is perfect for baby showers, bridal showers and beyond.

Why You’ll Love It

  • Absolutely stunning “Insta-worthy” color to this pink punch
  • Refreshing, hydrating, and perfect for warm weather
  • With whole dragonfruit pieces, chia seeds, coconut water, it’s as nourishing as it is delicious.
  • Super adaptable depending what you have on hand
A vibrant pink drink with crushed ice in a glass, garnished with a lemon slice, green leaves, and an orange edible flower. A hand with pink nails holds the glass; lemons and pink flowers are visible in the background.

Equipment Needed

  • Pitcher
  • Glassware
  • Something to measure
  • Stirrer

Dragonfruit Punch Recipe Ingredients

  • Pink dragonfruit - you can use fresh or frozen pieces that have been thawed. White dragonfruit can be used, but you won’t get the same stunning color.
  • Pineapple juice
  • Coconut water - choose one without added sugar and use the rest to make my coconut water mocktails! You can also sub with kombucha for some bubbles and extra probiotics.
  • Soaked chia seeds
  • Orange and lemon slices
  • Optional garnishes: extra dragonfruit, orange, lemon slices

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How to Make Dragonfruit Punch

  1. Add the dragonfruit and citrus slices to your pitcher.
  2. Pour in the soaked chia, pineapple juice and coconut water (or kombucha)
Side-by-side images show a clear pitcher with lemon slices, berries, and pink flowers; step 1 adds a lemon slice, while step 2 pours a liquid over the fruit into the pitcher.
  1. Gently stir the ingredients.
  2. Pour over ice, garnish, and serve
A vibrant pink drink with lemon slices in a glass pitcher (left) and a glass garnished with a lemon slice, flower, and pineapple leaf (right), with lemon halves and pink flowers nearby. Numbers 3 and 4 are marked on the image.

Tips & Tricks

  • Chill all ingredients before assembling
  • White flesh dragonfruit will also work for this recipe, but you’ll miss out on the gorgeous color.
  • A citrus or tropical flavoured kombucha is also perfect for this recipe
  • You can prepare the drink in advance and have it in the fridge ready when your guests arrive.

I hope you love my dragonfruit punch as much as I do!

A vibrant pink drink with ice is garnished with a slice of lemon, a bright orange edible flower, and two green leaves. The background is light and minimal, with lemon slices visible around the glass.

Dragon Fruit Punch Mocktail

An easy dragon fruit punch with tropical flavors of coconut, pineapple and citrus. My pink punch can be made in minutes and is both hydrating and nourishing too.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8

Ingredients

  • 1 cup pink dragonfruit (fresh or thawed from frozen)
  • 2 cups pineapple juice
  • 6 cups coconut water (sub with kombucha some bubbles and a probiotic hit)
  • 1 tablespoons black or white chia seeds
  • 1 sliced orange
  • 1 sliced lemon
  • Optional garnishes: extra dragonfruit, orange, lemon slices

Instructions

To soak the chia

  • Add the chia seeds to a small bowl or jug with 1 cup water. Stir well then leave for 2 minutes. Give the mixture another quick stir or whisk, then leave to sit for 15 minutes.

To make the punch

  • Add the dragonfruit and citrus to the pitcher. Pour in the soaked chia, pineapple juice and coconut water or kombucha.
  • Stir gently, then serve over ice and garnish if you wish.

Notes

Note: nutritional information has been calculated using Remedy ginger kombucha as the main mixer, and will change depending on what mixer you use. 

Nutrition

Calories: 67kcal | Carbohydrates: 13g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.05g | Trans Fat: 0.003g | Sodium: 20mg | Potassium: 117mg | Fiber: 1g | Sugar: 7g | Vitamin A: 41IU | Vitamin C: 15mg | Calcium: 24mg | Iron: 1mg

NUTRITIONAL VALUES ARE ESTIMATES ONLY AND DO NOT INCLUDE CARBS FROM SUGAR ALCOHOLS.

Did You Make This Recipe? Please leave a rating below or pin it to your Pinterest account!
Course: Drinks
Cuisine: American

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