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A vibrant pink drink with ice is garnished with a slice of lemon, a bright orange edible flower, and two green leaves. The background is light and minimal, with lemon slices visible around the glass.
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Dragon Fruit Punch Mocktail

An easy dragon fruit punch with tropical flavors of coconut, pineapple and citrus. My pink punch can be made in minutes and is both hydrating and nourishing too.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American
Servings: 8
Calories: 67kcal

Ingredients

  • 1 cup pink dragonfruit (fresh or thawed from frozen)
  • 2 cups pineapple juice
  • 6 cups coconut water (sub with kombucha some bubbles and a probiotic hit)
  • 1 tablespoons black or white chia seeds
  • 1 sliced orange
  • 1 sliced lemon
  • Optional garnishes: extra dragonfruit, orange, lemon slices

Instructions

To soak the chia

  • Add the chia seeds to a small bowl or jug with 1 cup water. Stir well then leave for 2 minutes. Give the mixture another quick stir or whisk, then leave to sit for 15 minutes.

To make the punch

  • Add the dragonfruit and citrus to the pitcher. Pour in the soaked chia, pineapple juice and coconut water or kombucha.
  • Stir gently, then serve over ice and garnish if you wish.

Notes

Note: nutritional information has been calculated using Remedy ginger kombucha as the main mixer, and will change depending on what mixer you use. 

Nutrition

Calories: 67kcal | Carbohydrates: 13g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.05g | Trans Fat: 0.003g | Sodium: 20mg | Potassium: 117mg | Fiber: 1g | Sugar: 7g | Vitamin A: 41IU | Vitamin C: 15mg | Calcium: 24mg | Iron: 1mg