Pomegranate Cinnamon Mocktails

By Natalie Battaglia | Updated September 25, 2024

Thereโ€™s something about this weather that makes me crave cinnamon mocktails. This easy recipe has a beautiful combination of juicy pomegranate, warming cinnamon and a touch of maple. Itโ€™s also antioxidant rich and nourishing โ€“ cheers to that!

Of course, the most important thing about mocktails is the taste, but have you heard functional mocktails? This is classified as a recipe that provides additional health benefits. If I was going to recommend one, THIS would be it! Pomegranate juice contains magnesium, which may help to promote relaxation and stress reduction, while cinnamon has been known to increase serotonin and melatonin levels, which both aid is achieving quality slumber.

Why Youโ€™ll Love This Recipe

Antioxidant rich: both pomegranate and cinnamon are rich in antioxidants, making this drink not just delicious, but good for you too.

Simple: there are no bartending skills required for this recipe! Itโ€™s easy to make, and once the cinnamon tea has cooled, can be read in less than 5 minutes.

Glorious to look at: would you just look at those colors? The ingredients in this recipe are available year round, but I think itโ€™s a perfect Fall or Winter mocktail - and it would make a perfect non alcoholic Christmas mocktail too!

Ingredients

ingredient shot with elements needs to make the recipe including cinnamon tea maple syrup lemon juice soda water and pomegranate juice

Pomegranate juice: Ahhh pomegranate juice, I love thee. Yes, I know people often scoff at mocktails with juice but as far as juice goes, pomegranate is one of the most superior in terms of taste, mouthfeel and goodness. Choose organic pomegranate juice if you can and if you are a fellow pomegranate lover, try my easy pomegranate mocktails.

Cinnamon tea: you can use cinnamon tea bags for this recipe, or make your own cinnamon tea. Iโ€™ve included an email method in the recipe card below. Tip: if you love cinnamon mocktails, check out my cinnamon apple mocktail for Fall.

Orange juice: pomegranate, cinnamon and orange, oh my! This is a flavor harmony not to be missed. I prefer freshly squeezed but you can absolutely use bottled for this.

Maple syrup: I only needed a splash (about half a teaspoon) of maple syrup in my cinnamon mocktail, but feel free to add more if you need.

Sparkling water (optional): you have the choice of making this bubbly or still. If opting for the bubbly version, soda water is the perfect mixer.

Equipment

Shaker: Youโ€™ll need a shaker for this recipe, but if you donโ€™t have one there are plenty of every day replacements you can use. My favorite is a mason jar, or you can use a drink bottle. Anything with a tight lid will work!

Jigger: a jigger is essentially a measuring cup/spoon for mocktails and cocktails. If you donโ€™t have one, just use your regular measuring spoons.

Pretty glassware: ok itโ€™s not essential, but gorgeous glassware does add to the experience โ€“ and I am convinced it makes mocktails taste EVEN better.

How to make pomegranate cinnamon mocktails

Add the pomegranate juice, cinnamon tea, orange juice and maple syrup to your shaker.

Add a few ice cubes, replace the lid and shake well.

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process shots 1 and 2

Fill your glass halfway with ice and pour the mixture in.

If youโ€™re making the sparkling version, top with soda water.

process shots 3 and 4

Stir well to incorporate ingredients.

Garnish with your choice of cinnamon sticks, pomegranate arils and/or dehydrated lemon.

process shots 5 and 6

How to make it as a batch mocktail in a pitcher

I love batch mocktails that can be made in a pitcher and judging by the number of requests I get โ€“ so do you! Luckily this one is easy to adapt.

First, increase the number of serves you want to make in the recipe card below. This will tell you how much of each ingredient you need for the amount of serves you want to make.

Take your pitcher or punch bowl and add the pomegranate juice, cinnamon tea, orange juice and maple syrup. Taste, then add a little extra maple if you wish.

If youโ€™re making the still version, you can either serve immediately, or place in the fridge until you are ready to serve. If youโ€™re making the sparkling version, either add the soda water now, or place in the fridge and add the soda water just before youโ€™re ready to serve โ€“ you want to preserve those bubbles!

I recommend adding a cup or two of ice to the pitcher to keep it cool, but not too muchโ€ฆyou donโ€™t want to water it down and dilute the flavor.

Serve over ice with your choice of garnishes.

red mocktail in a short tumbler garnished with pomegranate orange and cinnamon

Experts tips and tricks

If you love cinnamon mocktails, make a super strong tea! You can do this by using 2 tea bags instead of 1 when brewing. Or, if making homemade cinnamon tea, leave the cinnamon sticks to brew for up an hour off the heat. Iโ€™ve included homemade cinnamon tea instructions in the recipe card below.

Replace the maple with your choice of sweetener if you wish. Iโ€™ve had a bit of feedback lately that not all of you are a fan of maple, so you can replace this with honey syrup, monkfruit sweetener, stevia, or any other sweetener you prefer โ€“ you do you!

Related recipes

I hope you love my pomegranate cinnamon mocktails as much as I do!

cinnamon mocktail in a short glass with a gold rim garnished with cinnamon pomegranate and orange

Pomegranate Cinnamon Mocktail

This easy mocktail with cinnamon, pomegranate and orange is so simple to make and can be ready in minutes. It's also packed with antioxidants and can be made as a batch mocktail for guests in a pitcher.
5 from 2 votes
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 1

Ingredients

  • 4 oz pomegranate juice (can replace with cranberry)
  • 2 oz cinnamon tea (see Note 1 - syrup can also be used)
  • 1 oz orange juice
  • ยฝ oz maple syrup (optional - see Note 2)
  • โ…“ cup soda water (for sparkling version - see Note 3)
  • Optional garnish - cinnamon sticks, pomegranate arils and/or dehydrated citrus.

Instructions

  • Add the pomegranate juice, cinnamon tea, orange juice and maple syrup to your shaker. Add a few cubes of ice, replace the lid and shake well.
  • Fill your glass halfway with ice and pour the mixture in.
  • If youโ€™re making the sparkling version, top with soda water and stir gently. If you're making the still version, skip this step.
  • Garnish with your choice of cinnamon sticks, pomegranate arils and/or dehydrated citrus.

Notes

Note 1: I made the original version of this recipe with cinnamon tea, because I love the health benefits and it has zero sugar. You can replace this with 1 oz cinnamon syrup if you wish.ย 
If you are using the tea, use 2 teabags and follow the packet instructions. You will have enough several cinnamon mocktails.
To make homemade cinnamon tea: break 2 cinnamon sticks into pieces and put them in a small saucepan with 1 cup water. Place over medium heat without the lid until the mixture is just simmering. Turn the heat to low, replace the lid and leave to simmer for 10 minutes. Remove from the heat, strain and place in the fridge to cool.
Note 2: the maple syrup can be replaced with with honey syrup or any other sweetener of your choice.
Note 3: this mocktail can be made still or sparkling. Just leave the soda water out if you wish!

Nutrition

Serving: 250ml | Calories: 112kcal | Carbohydrates: 27g | Protein: 0.4g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 29mg | Potassium: 333mg | Fiber: 0.2g | Sugar: 25g | Vitamin A: 57IU | Vitamin C: 14mg | Calcium: 35mg | Iron: 0.2mg

NUTRITIONAL VALUES ARE ESTIMATES ONLY AND DO NOT INCLUDE CARBS FROM SUGAR ALCOHOLS.

Did You Make This Recipe? Please leave a rating below or pin it to your Pinterest account!
Course: Drinks
Cuisine: American
5 from 2 votes

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Recipe Rating




4 Comments

  1. 5 stars
    I love all your recipes Natalie but is it possible to also list the ingredients in metric measurements. Thank you.

    1. Hi Irene,
      Thanks so much for the feedback and OOPS! I usually do add both but for some reason I missed this one! I'll be sure to go back and update now, thanks for bringing it to my attention.
      Cheers
      Nat

  2. 5 stars
    Delicious drink! I made the recipe as written with the club soda and it was fabulous. The pomegranate, cinnamon tea, and orange juice is a perfect combination. I canโ€™t wait to serve it at all of my fall gatherings.

    1. Hi Julie, thanks so much for taking the time to leave a review! I'm so happy you love this one, it's one of my favorites right now!
      Cheers!
      Nat