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    Mindful Mocktail » Easy Mocktails » Strawberry Cucumber Cooler Mocktail

    Published: Oct 6, 2020 · Modified: Nov 30, 2020 by Nat · This post may contain affiliate links.

    Strawberry Cucumber Cooler Mocktail

    Jump to Recipe

    This easy strawberry cucumber cooler mocktail is perfect for Spring and Summer. Ideal for pregnancy, or any time you want to be alcohol-free.

    strawberry mocktail recipe in a tall glass garnished with a lime and cucumber wheel, mint and a gold straw this recipe

    I can think of no better combination that sweet strawberries and crisp cucumber in this strawberry cucumber cooler mocktail. It make for the perfect Spring or Summer virgin drink.

    When strawberries are in season they are just perfect in drinks. I love them so much I have a heap of strawberry mocktails in my collection!

    wooden board with strawberry mocktails ingredients including cucumber, strawberry, ice blocks, gold cocktail spoon, mint, lime and sugar

    This non-alcoholic cocktail could not be easier. Simply muddle the main ingredients in the glass and top with sparkling water.

    Don't have a muddler? No problem! Just use the back of a wooden spoon or similar. The goal is to get the strawberry and cucumber small enough to fit through a straw.

    I love eating the strawberry and cucumber out of the glass with a spoon when I've finished my drink. If pieces of fruit in your drink doesn't appeal to you, you can always strain the mixture after muddling, then add the sparkling water on top.

    I hope you enjoy this strawberry cucumber cooler mocktail as much as I loved creating it.

    strawberry mocktail recipe in a tall glass garnished with a lime and cucumber wheel, mint and a gold straw

    Strawberry Cucumber Cooler Mocktail

    This easy strawberry cucumber cooler mocktail is perfect for Spring and Summer. Ideal for pregnancy, or any time you want to be alcohol-free.
    5 from 5 votes
    Author: Nat
    Print Pin Rate
    Course: Drinks
    Cuisine: American
    Diet: Diabetic, Vegetarian
    Prep Time: 5 minutes
    Cook Time: 0 minutes
    Total Time: 5 minutes
    Servings: 1

    Ingredients

    • 3 strawberries diced
    • 1 inch cucumber grated
    • 1 teaspoon sweetener opt
    • Juice of half a lime
    • 1 cup sparkling water

    Instructions

    • Muddle strawberries, cucumber, sweetener and lime in a tall glass. If you don’t have a muddler, use the back of a wooden spoon or similar.
    • Add ice, then sparkling water and stir.
    • Garnish and serve.

    Video

    Nutrition

    Calories: 51kcal | Carbohydrates: 13g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 51mg | Potassium: 55mg | Fiber: 1g | Sugar: 9g | Vitamin C: 30mg | Calcium: 12mg

    NUTRITIONAL VALUES ARE ESTIMATES ONLY AND DO NOT INCLUDE CARBS FROM SUGAR ALCOHOLS.

    DID YOU MAKE THIS RECIPE?Mention @themindfulmocktail or tag #themindfulmocktail!
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    Welcome! I'm Nat. It can be tricky to find alcohol alternatives that are healthy and delicious. I bring you nutritional mocktail recipes and inspiration so you can still have fun, enjoy the celebration, and bounce out of bed the next day, feeling fresh and energized.

    More about me →

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    Welcome! I'm Nat. It can be tricky to find alcohol alternatives that are healthy and delicious. I bring you nutritional mocktail recipes and inspiration so you can still have fun, enjoy the celebration, and bounce out of bed the next day, feeling fresh and energized.

    More about me →

    Popular recipes

    • Sunrise Mocktail
    • Piña Colada Mocktail Recipe With Only 3 Ingredients
    • Virgin Cosmopolitan Mocktail
    • The Best Virgin Strawberry Daiquiri

    Summer mocktails

    • Ginger Mojito Mocktail Nonalcoholic
    • Watermelon Agua Fresca
    • Ginger Beer Mocktail
    • The Best Blue Lagoon Mocktail

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