Blackberry Fizz Mocktail

This blackberry mocktail recipe could not be easier.

Take your ingredients, pop them in your favourite glass, muddle together, then add ice and sparkling water. How does that sound for an easy mocktail recipe?

The best news? Blackberries are little powerhouses of goodness. They are packed with Vitamin C and fibre. Plus, they are loaded with antioxidants, which makes them great for your skin and overall health.

I used Manuka honey in this to increase the health benefits even further. If honey is not for you, just replace with your choice of sweetener. Monk fruit sweetener, Stevia, coconut sugar or any other sweetener would work.

I love mocktail recipes like this, because they can easily be adapted for a crowd. Just increase the quantities below and muddle in your favourite jug. Even better, you can do the muddling ahead of time. Then top with ice and sparkling water when your guests arrive.

The lime and mint give this mocktail a refreshing twist. The best thing about blackberries is that they suit any season - Summer, Autumn, Winter or Spring!

The calories in this recipe are based on me using honey. So if you swapped it out for a different option, the calories would be even lower - bonus!

I hope you enjoy making this blackberry mocktail recipe as much as I enjoyed creating it. If you do make it, I'd love to hear about it! Feel free to comment below.

this recipe

Blackberry Fizz Mocktail

An easy, healthy blackberry mocktail with lime and mint

5 from 2 votes

Author: Nat

Print Pin Rate

Course: Drinks

Cuisine: American

Diet: Vegetarian

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Servings: 1

Ingredients

• ▢ 5 Blackberries
• ▢ 1 tablespoon Lime juice
• ▢ 4 Mint leaves
• ▢ 1 teaspoon Honey
• ▢ 1 cup Sparkling water or your choice of kombucha

Instructions

• Muddle blueberries, lime and honey in a glass until juice is released from the blackberries.
• Clap the mint together in your hands to release the scent, then add to the glass.
• Top with sparkling water or kombucha.
• Garnish with a lime wheel and serve.

Video

Nutrition

Serving: 250ml | Calories: 32kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 52mg | Potassium: 65mg | Fiber: 1g | Sugar: 6g | Vitamin A: 199IU | Vitamin C: 8mg | Calcium: 27mg | Iron: 1mg

NUTRITIONAL VALUES ARE ESTIMATES ONLY AND DO NOT INCLUDE CARBS FROM SUGAR ALCOHOLS.

DID YOU MAKE THIS RECIPE?Mention @themindfulmocktail or tag #themindfulmocktail!