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    Mindful Mocktail » Easy Mocktails » Blackberry Fizz Mocktail

    Published: Aug 19, 2020 · Modified: Jan 26, 2021 by Nat · This post may contain affiliate links.

    Blackberry Fizz Mocktail

    Jump to Recipe

    This blackberry mocktail recipe could not be easier.

    Take your ingredients, pop them in your favourite glass, muddle together, then add ice and sparkling water. How does that sound for an easy mocktail recipe?

    The best news? Blackberries are little powerhouses of goodness. They are packed with Vitamin C and fibre. Plus, they are loaded with antioxidants, which makes them great for your skin and overall health.

    I used Manuka honey in this to increase the health benefits even further. If honey is not for you, just replace with your choice of sweetener. Monk fruit sweetener, Stevia, coconut sugar or any other sweetener would work.

    blackberry mocktail recipe birdseye view garnished with a cocktail pick with 3 blackberries and a lime wheel

    I love mocktail recipes like this, because they can easily be adapted for a crowd. Just increase the quantities below and muddle in your favourite jug. Even better, you can do the muddling ahead of time. Then top with ice and sparkling water when your guests arrive.

    The lime and mint give this mocktail a refreshing twist. The best thing about blackberries is that they suit any season - Summer, Autumn, Winter or Spring!

    The calories in this recipe are based on me using honey. So if you swapped it out for a different option, the calories would be even lower - bonus!

    I hope you enjoy making this blackberry mocktail recipe as much as I enjoyed creating it. If you do make it, I'd love to hear about it! Feel free to comment below.

    blackberry mocktail in short glass sitting on marble tray garnished with cocktail pick, lime wheel and mint this recipe

    Blackberry Fizz Mocktail

    An easy, healthy blackberry mocktail with lime and mint
    5 from 2 votes
    Author: Nat
    Print Pin Rate
    Course: Drinks
    Cuisine: American
    Diet: Vegetarian
    Prep Time: 5 minutes
    Cook Time: 0 minutes
    Total Time: 5 minutes
    Servings: 1

    Ingredients

    • 5 Blackberries
    • 1 tablespoon Lime juice
    • 4 Mint leaves
    • 1 teaspoon Honey
    • 1 cup Sparkling water or your choice of kombucha

    Instructions

    • Muddle blueberries, lime and honey in a glass until juice is released from the blackberries.
    • Clap the mint together in your hands to release the scent, then add to the glass.
    • Top with sparkling water or kombucha.
    • Garnish with a lime wheel and serve.

    Video

    Nutrition

    Serving: 250ml | Calories: 32kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 52mg | Potassium: 65mg | Fiber: 1g | Sugar: 6g | Vitamin A: 199IU | Vitamin C: 8mg | Calcium: 27mg | Iron: 1mg

    NUTRITIONAL VALUES ARE ESTIMATES ONLY AND DO NOT INCLUDE CARBS FROM SUGAR ALCOHOLS.

    DID YOU MAKE THIS RECIPE?Mention @themindfulmocktail or tag #themindfulmocktail!
    blackberry mocktails pinterest image with a single mocktail sitting on a marble tray with a lime wheel, sprig of mint and cocktail pick with 3 berries
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    Reader Interactions

    Comments

    1. Nidia Lisic says

      September 29, 2020 at 11:47 am

      Looks so nice and refreshing! Gonna try it 🙂

      Reply
      • The Mindful Mocktail says

        September 30, 2020 at 11:06 pm

        Thanks Nidia, I hope you enjoy it!

        Reply
    2. Portia Olaughlin says

      September 28, 2020 at 10:02 pm

      This looks so great for making some cute drinks to share with the family.

      Reply
      • The Mindful Mocktail says

        September 30, 2020 at 11:06 pm

        I love sharing with family too - my kids love them!

        Reply

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    Welcome! I'm Nat. It can be tricky to find alcohol alternatives that are healthy and delicious. I bring you nutritional mocktail recipes and inspiration so you can still have fun, enjoy the celebration, and bounce out of bed the next day, feeling fresh and energized.

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