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ABOUT THE BOOK

For SO long you have been asking for a mocktail recipe book and I am thrilled to announce it is finally here.

For the last 4 years I have been paying very close attention to the kind of recipes you want from me.

✨ You want nourishing mocktails that are better for you, lower in sugar but still taste great.

✨ You want recipes that are made with easily accessible ingredients.

✨ You don’t want to spend a lot of time in the kitchen making syrups or to spend a fortune on multiple bottles of non-alcoholic spirits.

It has been the greatest honor to take all of your feedback onboard and bring this book to life.

The Mindful Mocktail is available to order now!

TREAT YOURSELF

BOOK LOVE

"Mixology and nutrition collide in this beautiful, easy to follow book. An indispensable guide for anyone who wants to up their non-alcoholic cocktail game at home in a fun, simple and mindful way."

DANI VENN

MASTERCHEF AUSTRALIA

"Natalie's mocktails are the perfect combination of mindful, delicious and functional. Rather than alcohol, which is harmful to our health, The Mindful Mocktail brings you recipes and ingredients that help to improve your health, wellness and longevity."

DR BROOKE SCHELLER

DOCTOR OF NUTRITION &
AUTHOR OF HOW TO EAT TO CHANGE HOW YOU DRINK

"We drink first with our eyes. That's how most people have come by Nat and The Mindful Mocktail, watching her beautiful videos and pictures of mocktails on social media. But the drinks offer more than a visual banquet—they're delicious, healthy, and complex, too. Being able to achieve all that is no easy task, but it's exactly the task that this book takes on skillfully, mindfully, and, of course, beautifully."

DEREK BROWN

AWARD WINNING BARTENDER & AUTHOR MINDFUL MIXOLOGY

SNEAK PEEK

MORE BOOK LOVE

"An essential companion for anyone looking to change their relationship with alcohol. Fun, healthy, delicious and packed with complex flavours, the Mindful Mocktail is a gem of a book that proves sobriety doesn't have to be boring."

JILL STARK

AUTHOR OF HIGH SOBRIETY

"This is the ultimate mocktail book for foodies who don't want to drink tonight, this month or ever. Swapping out sugary nonsense for superhero nutrients, this treasure trove provides ingenious twists on classics and reveals that you don't need even a hint of booze to get all of the taste. I loved this beautiful book."

CATHERINE GRAY

AUTHOR OF THE UNEXPECTED JOY OF BEING SOBER

"Rather than merely subtracting alcohol (and using a ton of sugar), Natalie's thoughtful creations are all about adding more to your life. More complexity, more fruits and vegetables, more feel-good refreshment from the inside out!"

LAURA WRIGHT

AUTHOR OF THE LAST MESS COOKBOOK

"Not only are Nats mocktails beautiful to look at but I’m amazed at the way she mixes just a few ingredients together to create a masterpiece. This book is packed with ideas, that don’t require you to become a Tom Cruise level cocktail expert, but instead give you simple nutritious drink recipes than anyone can achieve."

KATE TOON

DIGITAL MARKETING COACH

"As a non-drinker, this book is an incredible resource. I love the variety and creativity of not just the recipes, but the beautiful photography too. A truly gorgeous book that belongs on everyone’s home bar!."

LEAH ITSINES

BEST SELLING AUTHOR & CO-FOUNDER OF YES PLEASE HEALTH