- 10-15 blueberries*
- 8 mint leaves
- Juice of one lime
- 1 cup sparkling water or kombucha
- 1 teaspoon honey or sweetener of choice optional
In a mortar and pestle, muddle blueberries and mint leaves to release the flavour. If you don’t have a mortar and pestle, this can be done in the glass you are making your mocktail in. Use the back of a wooden spoon or similar.
Add the juice of one lime to the mixture and stir. If you are using a sweetener, add it now.
Spoon mixture into an ice-filled glass. If you have muddled the mixture within the glass, simply add ice.
Top with your favourite sparkling water or kombucha. Stir gently and serve.
- You can add as many blueberries as you like to this recipe. 10 blueberries will give a lovely subtle flavour, so add more if you like your blueberry flavour more intense.
Calories: 34kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 46mg | Fiber: 1g | Sugar: 7g | Vitamin A: 340IU | Vitamin C: 4mg | Calcium: 19mg | Iron: 1mg
NUTRITIONAL VALUES ARE ESTIMATES ONLY AND DO NOT INCLUDE CARBS FROM SUGAR ALCOHOLS.