Lavender Mocktail with Lemon
This easy lavender mocktail with lemon and blueberry is filled to the brim with flavor, antioxidants and probiotics. With the perfect balance of floral and fruit, it's a great Summer or Spring mocktail.
Prep Time10 minutes mins
Total Time15 minutes mins
Course: Drinks
Cuisine: American
Servings: 1
Calories: 72kcal
For the lavender syrup (this will be enough for 2 mocktails)
- ½ cup blueberries (fresh or thawed - see Note 1 for tips)
- ½ teaspoon dried lavender buds (food grade)
- 1 teaspoon honey
- 3 tablespoons water
For the mocktail
- 1 ounce lavender syrup (see Note 2 if using store-bought lavender syrup)
- 1 ounce lemon juice
- 1 cup ginger kombucha (or alternative - see Note 3)
- Lavender and dehydrated citrus to garnish (optional)
To make the lavender syrup
Add all ingredients to a saucepan over low heat. Stir gently until the blueberries soften and burst, then mash them with a fork to release the juices.
Strain the mixture, pressing down on it with the back of a spoon to extract every nutritious drop. Place in the fridge to cool.
Note 1 (blueberries): don't be afraid to use frozen blueberries for this recipe - just be sure to thaw them first! I actually prefer frozen blueberries, they tend to be juicier and more vibrant in color.
Note 2 (lavender syrup): if you prefer to use store-bought lavender syrup, follow the below ingredients and instructions:
Ingredients
- 12 blueberries, fresh or thawed
- ½ oz lavender syrup (or more to taste)
- 1 oz (30 ml) lemon juice
- 1 teaspoon honey
- 1 cup ginger kombucha (or alternatives listed below)
Method
Muddle the blueberries, honey and 1 tablespoon of water in a shaker. Add the lavender syrup, lemon juice and 2-3 cubes of ice. Replace the lid and shake well. Strain over fresh ice and top with kombucha. Stir and garnish.
Note 3 (kombucha alternatives): I love using ginger kombucha for this recipe because it's brimming with probiotics and pairs perfectly! You can replace with a different flavored kombucha, a lime or lemon mineral water, or even plain soda water if you wish.
Serving: 250g | Calories: 72kcal | Carbohydrates: 19g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 4mg | Potassium: 93mg | Fiber: 2g | Sugar: 5g | Vitamin A: 44IU | Vitamin C: 19mg | Calcium: 8mg | Iron: 0.3mg