Blue Hawaii Mocktail
This easy shake and serve blue hawaiian mocktail is the perfect balance of tropical fruits and cream coconut. It can be made for one or as a non-alcoholic punch for guests and there are 2 variations to choose from!
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 1
Calories: 78kcal
- ½ ounce blue curaçao syrup (see notes section below for better-for-you option)
- 1 ounce lime juice (see Note 1)
- 2 ounce pineapple juice
- 2 ounce coconut water (no sugar added)
- 1 tablespoon coconut milk or cream of coconut (see Note 2)
- 1 ounce non-alcoholic rum (optional)
- Extra fruit and/or edible flowers for garnish
Note 1 - lime juice: adjust this amount to ½ ounce (15 ml) lime juice if you're more of a sweet tooth. I find tropical mocktails very sweet and will often use extra lime juice to balance it out, so find an amount that works for you. If unsure, start with ½ (15 ml) oz, shake, have a little sip from the shaker, then add more and shake again if you wish.
Note 2 - coconut cream or cream of coconut: coconut cream will give a milder, creamier flavor whereas cream of coconut will offer additional sweetness.
Try my nourishing Blue Hawaiian Mocktail:
▪️ ¼ teaspoon blue spirulina powder
▪️ 1-2 teaspoons hot water
▪️ 1 oz (30 ml) lime juice
▪️ 2 oz (60 ml) pineapple juice
▪️ 2 oz (60 ml) coconut water
▪️ 1 tablespoon coconut milk
▪️ Optional: 1 oz (30 ml) non-alcoholic rum
Place the blue spirulina and hot water in a small bowl and stir to combine. Leave to cool for a few minutes then add it to a shaker with the remaining ingredients and some ice. Shake for around 15 seconds to combine, then strain over fresh ice and garnish with fruit and/edible flowers.
A note on color: the drink pictured in this post uses blue spirulina as the base. If you use blue curacao, the end result will be more of an aqua color.
Nutrition Notes: nutritional information is calculated using spirulina powder and coconut cream. These are estimates only.
Serving: 200mls | Calories: 78kcal | Carbohydrates: 12g | Protein: 1g | Fat: 3g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 63mg | Potassium: 282mg | Fiber: 1g | Sugar: 8g | Vitamin A: 17IU | Vitamin C: 16mg | Calcium: 28mg | Iron: 1mg