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pink drink in short glass with mint inside garnished with a lime wheel and sprig of mint
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5 from 10 votes

Watermelon Mocktails

Easy, low calorie, low sugar watermelon mocktails.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Diet: Low Calorie, Low Salt
Servings: 1
Calories: 40kcal
Author: Nat

Ingredients

  • 1 cup diced watermelon (fresh or frozen - see note 1)
  • 1 oz lime juice
  • 10 mint leaves
  • ½ cup soda water or kombucha (see note 2)
  • Splash of apple cider vinegar (optional - see note 3)

Instructions

Option 1 - Shaker

  • Muddle watermelon and lime in a shaker or mason jar until all the juice is released from the watermelon. You may find you need to stir a little if the watermelon compacts at the bottom of the shaker.
    If you don't have a shaker, a mason jar or anything with a tight lid will work perfectly.
  • Clap the mint leaves together in your hands to release the scent and add it to the watermelon mixture.
  • Add a few ice cubes, replace the lid and shake well.
  • Strain watermelon mixture into an ice filled glass.
  • Top with soda water or kombucha. Add a splash of apple cider vinegar (optional). Stir gently.
  • Garnish with a lime wheel and extra mint.

Option 2 - Blender

  • Blend watermelon, lime and mint at high speed.
  • Strain into an ice filled glass.
  • Top with soda water or kombucha. Add a splash of apple cider vinegar (optional). Stir gently.
  • Garnish with a lime wheel and extra mint.

Video

Notes

Note 1: It's fine to use frozen watermelon in this recipe, just make sure it's thawed prior to using it.
Note 2: soda water tastes delicious in this recipe, but if you want to fancy it up a little and increase the health benefits even further, you can use your favorite kombucha.
Note 3: apple cider vinegar is a by-product of alcohol, so gives a lovely little kick that is often missing in alcohol free drinks. Remember, it is strong, so just add a little at a time until you reach your desired taste.

Nutrition

Serving: 250mls | Calories: 40kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 86mg | Fiber: 2g | Sugar: 6g | Vitamin A: 128IU | Vitamin C: 23mg | Calcium: 14mg | Iron: 1mg