Go Back
+ servings
non alcoholic sangria mocktail in a wine glass garnished with an apple fan and lemon round with a jug of Sangria and a bottle of Edenvale pinot noir
Print Recipe
5 from 24 votes

Non Alcoholic Sangria

An easy virgin Sangria recipe with plenty of variations.
Prep Time10 minutes
Cook Time0 minutes
Chilling time1 hour
Total Time1 hour 10 minutes
Course: Drinks
Cuisine: Mediterranean
Diet: Vegetarian
Servings: 4
Calories: 56kcal
Author: Nat

Ingredients

  • 1 orange sliced into rings
  • 1 lemon sliced into rings
  • 35 mls maple syrup or sweetener of choice See note 1
  • 1 green apple sliced into wedges
  • 150 mls orange juice See note 2
  • 750 mls bottle of alcohol-free red wine or juice alternative See note 3
  • 500 mls sparkling beverage of your choice See note 4

Instructions

  • Place orange, lemon and sweetener of choice in a large glass pitcher.
  • Muddle gently until some of the juice are released from the fruit. If you don't have a muddler, use the back end of a wooden spoon or similar.
  • Add the apple wedges, orange juice and non alcoholic wine or alternative. Stir gently to combine all ingredients.
  • Place in the fridge for at least an hour. I recommend 3-4 hours.
  • Taste and add more sweetener if needed.
  • Just before serving, add your sparkling beverage of choice (if making the sparkling version). Stir gently.
  • Serve and enjoy.

Video

Notes

Note 1: I used sugar free maple syrup in this recipe. Alternatives are Stevia, monk fruit sweetener, honey, or any other sweetener of your choice.
Note 2: The orange juice is an optional ingredient. I always recommend freshly squeezed juice if possible, but store-bought juice tastes great too!
Note 3: I used Edenvale Premium Reserve Pinot Noir, but any medium bodied fruity red will work well. If you can't find an alcohol free red wine, don't despair. I have made recommendations in the 'variations' section above on fruit juice that can be used as a replacement.
Note 4: I prefer this virgin Sangria without the bubbles, but if you want to make it sparkling, I love diet ginger ale, soda water or a citrus flavoured sparkling water.

Nutrition

Serving: 250g | Calories: 56kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 40mg | Potassium: 220mg | Fiber: 2g | Sugar: 9g | Vitamin A: 168IU | Vitamin C: 52mg | Calcium: 28mg | Iron: 1mg