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pineapple mocktail recipe with 2 green and yellow striped straws on a grey background with half pineapple, lime and coconut nearby
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5 from 5 votes

Pineapple Spritzer Mocktail

An easy pineapple mocktail recipe with only 4 ingredients. Learn how to make this non-alcoholic cocktail for one or a crowd with a simple video.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American
Diet: Vegan
Servings: 2
Calories: 135kcal
Author: Nat

Ingredients

  • 1 cup pineapple
  • 1 cup reduced-fat coconut milk
  • 2 tablespoon lime juice
  • 2 cups sparkling water

Instructions

  • Blend all ingredients in a high-speed blender until smooth.
  • Divide between 2 glasses.
  • Top with sparkling water and serve.

Video

Nutrition

Calories: 135kcal | Carbohydrates: 16g | Protein: 1g | Fat: 7g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 142mg | Potassium: 118mg | Fiber: 1g | Sugar: 9g | Vitamin A: 58IU | Vitamin C: 46mg | Calcium: 26mg | Iron: 1mg